Friday, January 18, 2013

Getting Started with Pilates

Here are some wonderful tutorials for all you need to know about doing Pilates. Pilates is a system of exercise similar to yoga that is designed to build physical strength, increase flexibility, and improve posture. Pilates is a very feminine way to get a workout, and you will feel refreshed after doing them!

"All the tomorrows of our life have to pass through Him before they can get to us." 
F.B. Meyer

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